May 31, 2011
by Sifu Ingo Weigel
- Prepare Yourself!… a lot. Philosophical talk won’t get you anywhere. Training will. No matter how noble your thoughts or how good your techniques and instructors, they will only be useful if you practice – mindfully and realistically!
- Be real! Train with a live partner; a punching bag is not the same as if someone fights back. Psychological pressure is created through physical pressure; controlled physical pressure, of course.
- Take control! If you find yourself in a potentially dangerous situation, don’t stand with your fists clenched. That is practically asking for a fight. It also prevents you from keeping your cool and controlling the situation.
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Posted in Combat, corporate fitness, martial arts, mixed martial arts, Mortal Kombat, motivational, revat, safety, self defense, Somatosensory system, spiritual, War on Terrorism, Warfare and Conflict |
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